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#490447
Sat 16 Feb 2019 02:45:PM
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Joined: Feb 2001
Posts: 381,903
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,903 |
Active, middle-aged men able to complete more than 40 push-ups had a significantly lower risk of cardiovascular disease (CVD) outcomes -- including diagnoses of coronary artery disease and major events such as heart failure -- during 10 years of follow-up compared with those who were able to do less than 10 push-ups during the baseline exam. Source: Push-up capacity linked with lower incidence of cardiovascular disease events among men
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