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		<title>Food, Health &amp;amp; Well-Being</title>
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		<description>Recent Topics</description>
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			<title>Food, Health &amp;amp; Well-Being</title>
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			<title>Rely on Jesus 100% For Health?</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/922073#Post922073</link>
			<description><![CDATA[One of my biggest pet peeves is healthcare. And I have lived in a country where healthcare is provided by taxes for all citizens, and also in a country where it is not provided for all and where it is prohibitively expensive to procure.<br><br>But my question: with strong enough faith in Jesus, is healthcare even needed? I assume most people, even Christians, will not hesitate to say healthcare is needed despite faith. But I beg to differ.<br><br>From si (super intelligence):<br><br><div class="ubbcode-block"><div class="ubbcode-header">Quote</div><div class="ubbcode-body">Key Scriptures About Jesus' Healing<br>Jesus is recognized in the Bible as a healer, performing numerous miracles that restored health to many. Below are some significant scriptures that highlight His healing ministry.<br>Healing Accounts<br>Scripture Reference	Description<br>Matthew 4:23-24	Jesus went throughout Galilee, teaching in synagogues and <span style="text-decoration: underline">healing every disease and affliction</span> among the people.<br>Isaiah 53:5	&quot;By His wounds you are healed,&quot; indicating the spiritual and physical healing provided through Jesus.<br>John 9:1-7	Jesus healed a man who was blind from birth, demonstrating His power to restore sight.<br>Matthew 8:14-15	Jesus healed Peter's mother-in-law of a fever, showcasing His compassion and authority over illness.<br>Luke 7:1-10	A centurion's servant was healed by Jesus' word alone, illustrating the power of faith in His healing.<br>Mark 1:40-42	Jesus healed a man with leprosy, showing His willingness to heal and restore those considered outcasts.<br>Themes in Healing<br>Compassion: Jesus often healed out of compassion for those suffering.<br>Faith: Many healings were linked to the faith of the individuals or their friends.<br>Holistic Restoration: Jesus' healings often included physical, emotional, and spiritual restoration.<br>Conclusion<br>These scriptures reflect the central role of healing in Jesus' ministry, emphasizing His ability to heal all kinds of sickness and disease. His actions not only restored physical health but also fulfilled prophecies and demonstrated His divine authority.</div></div><br><div class="ubbcode-block"><div class="ubbcode-header">Quote</div><div class="ubbcode-body">Here are some scriptures where Jesus says, &quot;Your faith has healed you&quot;:<br><br>Mark 5:34 - &quot;Daughter, your faith has healed you. Go in peace and be freed from your suffering.&quot;<br>Mark 10:52 - &quot;Go your way; your faith has made you well.&quot;<br>Luke 8:48 - &quot;Daughter, your faith has made you well; go in peace.&quot;<br>Matthew 9:22 - &quot;Take heart, daughter; your faith has made you well.&quot;<br>Luke 17:19 - &quot;Rise and go your way; your faith has made you well.&quot;</div></div><br>Is there any affliction or disease not healed through faith?<br><br><div class="ubbcode-block"><div class="ubbcode-header">Quote</div><div class="ubbcode-body">Some afflictions or diseases may not be healed due to a lack of faith, unconfessed sin, or other spiritual reasons, but this does not mean that every instance of illness is a direct result of these factors. Healing is often a complex matter that can involve divine purpose and mystery beyond human understanding.</div></div><br>Based on this answer, certainly the interventions of medicine would also be unable to heal an affliction that is divinely purposed. However, does a doctor or medicine still play a role?<br><br>And is preventative medicine necessary, or not?<br><br>]]></description>
			<pubDate>Tue, 20 Oct 2026 20:07:46 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/922073#Post922073</guid>
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			<title>Fruit Juice Gummies</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/867194#Post867194</link>
			<description><![CDATA[Okay, I made this recipe using fresh pomegranate juice. The gummies came out firm and well shaped, but do smell somewhat of beef due to the beef-sourced gelatin. And not in a good way. Also, after removing from the fridge and unmolding, I put in dehydrator at 100 F for 30 minutes which I was testing to try to dry and further firm them, and it looked good, so I pushed my luck and upped the temperature to 120 F and melted most of the beautiful shapes. Still, I recovered the blobs the best I could by separating them. They now sit in the dehydrator drying at room temperature.<br><br>To do it again, I’d look into fruit pectin versus gelatin to eliminate the beef smell, and ai said that gelatin could retain moisture and grow moldy so to use pectin for unrefrigerated storage, which is what I wanted. Maybe I’d go half gelatin half pectin because gelatin is nutritious and part of the appeal in gummies. That and needing to use up my tree full of pomegranates.<br><br>]]></description>
			<pubDate>Sat, 19 Sep 2026 04:29:08 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/867194#Post867194</guid>
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			<title>ivermectin + fenbendazole = Carbs? longevity?</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/862364#Post862364</link>
			<description><![CDATA[Soon I will be trying ivermectin and fenbendazole. Simply to see if they improve my overall health. I’m 60 yo and my main issues are: a life of being overweight, peripheral neuropathy and skin rashes. Eating super low carb for 4 years keeps rashes and neuropathy very low, and my weight has been descending slowly so I’m approx 15 kg overweight currently. My biggest issue is craving carbs sometimes, even just some legumes, a slice of potato, or a piece of bread. I can get away with a bite or two now and then, but once I do, I want more so then I have to increase will power. I’d just like to have these back once a day. Don’t know if I can or should, but I’ll give these two meds a chance to see if it helps me to tolerate a carbier (made that word up?) diet.<br><br>I’ll let you know!<br><br><br>Dosages for cancer By Grok:<br><br><div class="ubbcode-block"><div class="ubbcode-header">Quote</div><div class="ubbcode-body">No established dosages exist—neither drug is approved for cancer, and ASCO recommends against use outside trials due to insufficient evidence of benefit plus risks like toxicity and interactions.<br><br>Anecdotal/protocol reports vary widely: ivermectin often 0.2–1 mg/kg daily (sometimes higher or pulsed); fenbendazole commonly 222–1000+ mg daily or 3 days on/4 off. Duration is typically ongoing with monitoring. Always discuss with a doctor.</div></div><br><br>]]></description>
			<pubDate>Mon, 14 Sep 2026 14:53:45 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/862364#Post862364</guid>
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			<title>Peanut Satay Sauce</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/862095#Post862095</link>
			<description><![CDATA[Peanut Satay Sauce<br><br>Ingredient	               Quantity<br>Creamy peanut butter	1 cup<br>Coconut milk (full fat)      1 can <br>Soy sauce	                       4 tablespoons<br>Lime juice	               2 tablespoon<br>Brown sugar or honey       2 tablespoon<br>Sriracha.                          1 teaspoon<br>Fresh ginger, minced	        1 teaspoon<br>Garlic, minced	                2 clove<br>Curry Powder                   2 teaspoon <br><br>Heat a small splash of oil in a saucepan over medium heat.<br>Sauté the minced garlic and ginger for about 1 minute until fragrant.<br>Stir in the peanut butter, coconut milk, soy sauce, lime juice, brown sugar, and sriracha.<br>Whisk constantly until the sauce is smooth and begins to simmer.<br>Reduce heat to low and simmer for 2 to 3 minutes until thickened.<br>Remove from heat and stir in a bit of warm water or extra coconut milk if the sauce is too thick.<br><br>]]></description>
			<pubDate>Sat, 12 Sep 2026 23:59:40 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/862095#Post862095</guid>
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			<title>No-Bake Coconut Balls</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/854332#Post854332</link>
			<description><![CDATA[Found this super simple recipe for my coconut-lover.<br><br>Ingredients:<br><br>▢ 1 1/2 cups unsweetened shredded coconut<br>▢ 3 tbsp pure maple syrup or honey<br>▢ 3 tbsp coconut oil<br>▢ 1/4 tsp pure vanilla extract (optional)<br>▢ 1/8 tsp salt (optional)<br><br>Blend all ingredients in a blender or food processor (not by hand or they’ll fall apart). Roll into balls. Roll in shredded coconut if desired. Set on a parchment or wax-lined plate, and refrigerate or freeze until hard. Once hardened, dip in melted chocolate if you wish. Refrigerate or freeze leftovers.<br><br>For keto: replace the three tablespoons of liquid sweetener called for in the recipe with an equal amount of water then add non-sugar sweetener to equal 3 tbsp sugar.<br><br>I go as low carb as possible, however, I buy sweetened shredded coconut, so I will taste and add sucralose, most likely, to make it overall properly sweet-to-taste.<br><br>I’m typing so many hyphens! <img src="/ubbthreads/images/graemlins/default_dark/typing.gif" alt="typing" title="typing" height="20" width="40"><br><br>]]></description>
			<pubDate>Wed, 02 Sep 2026 19:53:45 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/854332#Post854332</guid>
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			<title>Cold Potatoes Health Hack!</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/825936#Post825936</link>
			<description><![CDATA[Cool your potatoes!<br><br>Chris Kresser on JRE dropped a big tip: bake or boil a potato, let it cool, and the resistant starch forms. It wonâ€™t spike your blood sugar like a hot one does.<br><br>Even better, the potato diet. Eat plain potatoes (cooled) for days and people drop half a pound a day on average. Spontaneous calorie drop + gut microbiome feast.<br><br>Cooling cooked potatoes creates resistant starch, which acts like fiber, it resists digestion in the small intestine, feeds beneficial gut bacteria, and lowers the glycemic response, helping with blood sugar control and satiety.<br><br>Simple, old-school hack that actually works.<br><br>I do this by making a potato salad with extra eggs and plain yogurt..it works.<br><br>]]></description>
			<pubDate>Sat, 18 Jul 2026 00:24:44 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/825936#Post825936</guid>
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			<title>High Fiber Low Carb Tortillas</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/826647#Post826647</link>
			<description><![CDATA[<img src="/ubbthreads/images/graemlins/default_dark/omg.gif" alt="omg" title="omg" height="18" width="18" /> I worked!<br><br>I made the recipe as directed.<br><br>For needing a wrap, it does work. It is like a strong crepe in texture. It doesnâ€™t taste bad and it doesnâ€™t taste great. I can taste the coconut flour, but it isnâ€™t too overpowering, and adds an exotic taste. The wrap is OK and serves the purpose of a wrap.  It has been a good learning experience also. I have to get used to these ingredients so I can make lower carb food with less gluten, whilst customizing it to my taste and needs.<br><br>]]></description>
			<pubDate>Tue, 21 Jul 2026 23:55:01 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/826647#Post826647</guid>
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			<title>Keto Noodles</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/821870#Post821870</link>
			<description><![CDATA[No, no it didnâ€™t turn out as per this recipe. Insteadâ€¦<br><br>I halved the keto recipe, added one egg and about 1 cup ap flour. The noodles turned out ok. They are softer than usual, but still good and use less ap flour with more fiber thanks to the coconut flour. So, next time Iâ€™ll try:<br><br>50g coconut flour<br>2 eggs (maybe 3)<br>2 tsp psyllium husk<br>1/4 tsp xanthan gum<br>1 tsp salt<br>1â€“2 tbsp water (as needed)<br>100 gm ap flour<br><br>Iâ€™ll need to test this at some point and report back.<br><br>]]></description>
			<pubDate>Mon, 29 Jun 2026 21:05:52 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/821870#Post821870</guid>
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			<title>Sunscreen Cancer?</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/821631#Post821631</link>
			<description><![CDATA[Do you use sun screen?<br><br>A major UK Biobank study tracking over 470,000 people has revealed that frequent sunscreen users face dramatically higher risks of every major form of skin cancer.<br><br>Invasive melanoma risk rose 292%. Melanoma in situ jumped 258%. Basal cell carcinoma increased 140%. Squamous cell carcinoma rose 126%.<br><br>These elevated risks held even after researchers adjusted for skin type, time outdoors, sunburn history, and other key factors.<br><br>]]></description>
			<pubDate>Mon, 29 Jun 2026 14:14:04 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/821631#Post821631</guid>
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			<title>Habits of ADHD Adults Who Succeed</title>
			<link>https://aus-city.com/ubbthreads/ubbthreads.php/topics/821273#Post821273</link>
			<description><![CDATA[HABITS OF ADHD ADULTS WHO ACTUALLY HAVE THEIR LIFE TOGETHER.<br><br>1. They use calendars for everything. They don't trust their memory with important dates, appointments, or deadlines.<br><br>2. They write things down immediately. If a thought, task, or idea isn't captured right away, they assume it'll disappear.<br><br>3. They make tasks smaller than necessary. Instead of &quot;clean the house,&quot; it's &quot;put away 5 items.&quot;<br><br>4. They use timers constantly. Timers help them start, stay focused, and avoid falling into hyperfocus.<br><br>5. They keep important items visible. Out of sight often means out of mind, so they design their environment accordingly.<br><br>6. They build accountability into their lives. Friends, coworkers, body doubles, and deadlines help them stay on track.<br><br>7. They stop trying to do everything mentally. Checklists, reminders, notes, and systems carry the load.<br><br>8. They plan for bad days. They create routines that work even when motivation disappears.<br><br>9. They focus on consistency, not perfection. Missing one day doesn't become an excuse to quit.<br><br>10. They work with their brain, not against it. Instead of forcing themselves to function like everyone else, they build systems around how they naturally operate.<br><br>]]></description>
			<pubDate>Sat, 27 Jun 2026 13:34:08 +0000</pubDate>
			<dc:creator>Alisa</dc:creator>
			<guid>https://aus-city.com/ubbthreads/ubbthreads.php/topics/821273#Post821273</guid>
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