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World Earthquake Report for Sunday, 26 July 2026
• Moderate mag. 4.5 earthquake - Estado de Veracruz-Llave, Mexico, on 2026-07...
• Volcano earthquake report for Sunday, 26 Jul 2026
• Moderate mag. 4.0 earthquake - Kabupaten Kepulauan Talaud, 148 km northeast...
• Light mag. 3.9 earthquake - North Pacific Ocean, 65 km south of Puerto San ...
• Strong mag. 5.4 earthquake - Northern Mid-Atlantic Ridge on Sunday, Jul 26,...
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Joined: Oct 2008
Posts: 515
Payload Specialist Level 1
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OP
Payload Specialist Level 1
Joined: Oct 2008
Posts: 515 |
Qualified geek... I love that! LOL
I agree that eating properly and making sure that you have a good balanced diet is essential.
I would also suggest upping the vitamins etc with store-bought products just to give that extra boost... A body will absorb what it needs and expel the rest.
Maintaining good health is very important.
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