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#441095
Fri 27 Oct 2017 06:15:PM
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Joined: Feb 2001
Posts: 678,977
Launch Director
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Launch Director
Joined: Feb 2001
Posts: 678,977 |
Researchers have studied how high-intensity interval training (HIIT) alters the brain's glucose metabolism in physically inactive insulin resistant people. Only two weeks of HIIT training reduced glucose metabolism in all areas of the brain. Source: High-intensity interval training alters brain glucose metabolism in insulin resistant people
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High-intensity interval training alters brain glucose metabolism in insulin resistant people
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