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#272545
Wed 17 Dec 2014 10:14:PM
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Joined: Feb 2001
Posts: 381,904
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,904 |
Stepping on the scale is common among dieters but how does the frequency of weigh-ins impact weight? A new study showed that the more frequently dieters weighed themselves the more weight they lost, and if participants went more than a week without weighing themselves, they gained weight.  Source: Weigh-in once a week or you'll gain weight
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Entire Thread
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Weigh-in once a week or you'll gain weight
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Wed 17 Dec 2014 10:14:PM
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