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you felded
by Webmaster - Sun 01 Feb 2026 12:00:AM
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#308902
Thu 04 Jun 2015 02:41:PM
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Joined: Feb 2001
Posts: 381,904
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,904 |
Physical activities, such as walking, as well as aerobics/calisthenics, running, weight-lifting, and yoga/Pilates are associated with better sleep habits, compared to no activity, according to a new study. In contrast, the study shows that other types of physical activity -- such as household and childcare -- work are associated with increased cases of poor sleep habits.  Source: Study maps types of physical activity associated with better sleep
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Entire Thread
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Study maps types of physical activity associated with better sleep
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Webmaster
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Thu 04 Jun 2015 02:41:PM
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