Culinary treatments (boiling, microwaving, grilling, and deep frying) influence on proximate composition and antioxidant capacity of most cultivated mushrooms worlwide. A study has shown that microwaving and grilling are the best processes to maintain the nutritional profile of mushrooms.

Source: Nutritional properties of mushrooms are better preserved when they are grilled or microwaved


David Cottle

UBB Owner & Administrator