From the mistakes we make at work or school to our blunders in romantic relationships, we are constantly reminded of how we could be better. By focusing on the important qualities that make us who we are -- a process called self-affirmation -- we preserve our self-worth in the face of our shortcomings. New research explores the neurophysiological reactions that could explain how self-affirmation helps us deal with threats to our self-integrity.

Source: Self-affirmation enhances performance, makes us receptive to our mistakes


David Cottle

UBB Owner & Administrator