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#64795
Mon 25 Jul 2011 05:26:PM
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Joined: Feb 2001
Posts: 381,903
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,903 |
A new article highlights the results of more than a hundred recent human and animal studies on how aerobic exercise and strength training play a vital role in maintaining brain and cognitive health throughout life. Researchers also suggest questions remain in the field of exercise neuroscience -- including how exercise influences brain physiology and function and the relationship between human and animal studies.  Source: Exercise has numerous beneficial effects on brain health and cognition, review suggests
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