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#790566
Wed 31 Dec 2025 04:06:PM
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Joined: Feb 2001
Posts: 381,904
Launch Director
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Launch Director
Joined: Feb 2001
Posts: 381,904 |
Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years in Formula 1. At 40 years old, the Briton is the second-oldest driver on the grid behind two-time champion Fernando Alonso at 44. Over the years, his approach to training and his non-negotiables have changed. "When I was younger, I think the training was really my ... Keep readingSource: Lewis Hamilton reveals the training routine keeping him mentally and physically strong at 40
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