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World Earthquake Report for Thursday, 8 October 2026
• M 5.5 - 17 km SW of Burias, Philippines
• M 1.5 - 13 km WSW of Stanton, Texas
• Moderate mag. 4.8 earthquake - 263 km west of Tual, Kota Tual, Maluku, Indo...
• M 1.1 - 8 km ENE of Larkfield-Wikiup, CA
• M 1.0 - 2 km W of Fontana, CA
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#814370
Sun 31 May 2026 01:38:PM
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Joined: Dec 2002
Posts: 95,828
Launch Director
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Launch Director
Joined: Dec 2002
Posts: 95,828 |
Besides what you eat, how important is the amount you walk for your health? For general health, most adults should aim for 7,000 to 10,000 steps per day. However, even taking as few as 2,500 steps can provide health benefits, with greater advantages seen as step count increases. 🚶🚶â€â™€ï¸ðŸš¶â€â™‚ï¸ Get a step counter! It’s fun! 
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