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#201894
Sun 01 Dec 2013 01:00:PM
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Joined: Feb 2001
Posts: 381,904
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,904 |
Andrew Read gives you an insight into excercising your core the right way. Read more ...
Source: [url=http://www.blitzmag.net/training/fitness-strength/573-the-fundamentals-of-the-core-]The fundamentals of the core[/url]
David Cottle
UBB Owner & Administrator
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